
Low in fat and loaded with vegetables, this speedy pizza is a healthy alternative to takeaway.
The ingredient of Asparagus And Goat Cheese Pizza
- 1 1 2 bunches of asparagus woody ends cut off
- 1 teaspoon olive oil
- 1 x 30cm bought round pizza base
- 3 tablespoons of goat cheese
- 140 g 2 3 cup drained semi dried tomatoes
The Instruction of asparagus and goat cheese pizza
- preheat the oven to 200u00b0c heat a baking sheet in the oven
- during this time preheat a barbecue or chargrill over medium high heat brush the asparagus with oil cook on grill turning occasionally for 2 to 3 minutes or until the asparagus is tender transfer to a plate leave to cool slightly cut the asparagus diagonally in 3cm length
- cook the pizza base on the tray in the oven for 5 minutes
- spread the goat cheese over the base top with the asparagus and semi dried tomatoes bake for 4 minutes or until hot cut into pieces to serve
Nutritions of Asparagus And Goat Cheese Pizza
calories: 273 655 caloriescalories: 10 grams fat
calories: 3 grams saturated fat
calories: 35 grams carbohydrates
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calories: 10 grams protein
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